One of the questions that Dr. Oz is asked the most is, “Why am I dieting and still not losing the weight?”. To try and answer this question, and offer advice and a solution, he invited fitness expert, Chris Powell, on to the show to share his custom weight loss formula. This is a quick and easy formula that determines how many calories your body (specifically) burns everyday.
May 19, 2013
Dr. Oz: The Dopamine Diet Curbs Your Cravings Naturally
Dopamine is a neurotransmitter that controls how much we eat, as well as what we eat. It also controls the part of our moods that make us “feel good”, or pleasure. This makes your chocolate or caffeine craving not about the actual chocolate or caffeine itself, but about the dopamine release that they trigger
May 14, 2013
Dr. Oz’s Detox Juice Cleanse To Change Your Life
Joe Cross is an Australian businessman who looked at himself in the mirror one day and realized that he was sick, fat, and nearly dead. He decided to do something about it, and it lead to him traveling across America with a juicer – and he drank only fresh juice for 60 days.
May 11, 2013
Dr. Oz: Boosting Your Energy With a 3-Day Cleanse
Dr. Alejandro Junger appeared on the show to share a 3-Day cleanse that focuses on gut health, and boosts your energy levels. The cleanse is supposed to alleviate digestion problems like bloating, as well as reduce weight.
May 5, 2013
Six Pack Abs Revealed – By Tom Venuto
Tom Venuto has many fans in the bodybuilding community, and his work has even been reviewed in Oprah magazine, where he was praised for his honest approach to helping people lose weight
May 3, 2013
Dr. Oz: The Truth About Anti-Aging Myths Revealed
Due to the immense amount of information that we come through today, putting everything in context and validating the claims of each contention is really the best way to ensure that we are only surrounded with the facts that matter. In this episode of Dr. Oz, some common anti-aging myths amongst many aging people was finally solved with scientific evidence and logical deductions
April 28, 2013
7 Secrets of Faster Fat Loss and Lasting Fitness
Rob Poulos is a fitness enthusiast and expert, and the founder and CEO of Zero to Hero Fitness. Rob spent the majority of the last decade searching for the most effective and efficient ways to get and stay lean, strong, and healthy with minimal time investment. In this guide, you will discover the 7 Secrets to live by if weight loss and fitness are really your goals
April 24, 2013
Dr. Oz: How do you Spring Clean Your Body?
Dr. Oz has discussed how to supercharge your body for spring. If you’re feeling sluggish and have fatigue it is because your body has not come out of hibernation from winter. Dr. Eva Selhub had some great advice on what to do to start super charging your body








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May 22, 2013
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