Dr. Oz Recipes

Dr. Oz’s Total Choice Thai Chicken Bowl Recipe

For an Asian slant to your next evening meal, try this spicy and flavorful chicken dish. Chicken is naturally low in fat and loaded with vitamins and nutrients, so you know it is good for you. this sumptuous Asian recipe is a way to give your family a healthy meal disguised as a scrumptious taste sensation they won’t soon forget. …

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Dr. Oz’s Total Choice Taco Supreme Recipe

For another melt-in-your-mouth flavor sensation, try this low-calorie, low-carb taco dish. Everybody loves tacos, only with this ingenious and easy-to-make recipe, you can treat your family to the zesty taste of tacos without going out. This delicious recipe is made with all your basic taco ingredients, so you won’t have to worry about working with unfamiliar ingredients. Taco Supreme Plate …

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Dr. Oz’s Total Choice Shrimp Fajita Recipe

Add a touch of Mexican flavor to your next evening meal with this delicious fiesta on a dish. Not only is it delicious, it is also low in calories, so it won’t wreck your diet. It has all the taste all the flavor of a much higher calorie meal without all the fat and carbohydrates. This sensational Mexican dish is …

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Total Choice Lentil Soup With Kale Recipe

The lentil kale soup recipe is full of nutritious flavors, low in calories and it is very easy to prepare. You can make a pot for yourself and enjoy it throughout the week. This delicious assortment of vegetables in one bowl can be enjoyed on the Total Choice 1600-calorie plan. Dr. Oz: Crock-Pot Lentil and Kale Soup The following ingredients …

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Total Choice Jicama Lime Salad Recipe

Jicama Lime salad is a crunchy refreshing salad with citrus flavor, you can have it on lunch or dinner. This dish can be enjoyed on the Total Choice 1600-calorie plan and is suitable for either a quick lunch or dinner. Dr. Oz: Total Choice Jicama Lime Salad The following ingredients will be needed for this recipe: 1/2 cup of lime …

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Total Choice Tropical Salad Recipe

This salad dish is one that can be enjoyed on the Total Choice 1600-calorie plan. It combines greens, fruits, and grains to create a wholesome blend of tropical flavors. Dr. Oz: Total Choice Tropical Salad Recipe The following ingredients will be needed for this recipe: 4 cups of romaine lettuce that has been chopped 1/2 cup of cooked quinoa 1/2 …

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Total Choice “Grilled Chicken Pita Pocket Sandwich” Recipe

This is a dish that can be enjoyed on the Total Choice 1600-calorie plan. It is packed with protein, with low calories and has all the flavors of a Mediterranean-inspired dish and is a healthy alternative. Dr. Oz: Total Choice Grilled Chicken Sandwich The following ingredients will be needed for this recipe: 1 whole wheat pita pocket 4 ounces of …

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Total Choice Italian Turkey Meatball Pita Recipe

This dish can be enjoyed on the Total Choice 1600-calorie plan, it is filled with protein and will allow you to save extra calories since it uses pita bread instead of sub bread. Dr. Oz: Total Choice Italian Meatball Sub The following ingredients will be needed for this recipe: 1 whole wheat pita 4 turkey meatballs 1/4 cup of tomato …

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