Mediterranean Diet is a delicious and healthy diet. It can also save you alot of money, according to Farnoosh Torabi (Financial expert) the Mediterranean Diet can save you over $1,000 per year on grocery bills.
By making some easy swaps in your shopping list, like buying nuts in bulk or using frozen veggies, you will be able to eat nutritious foods.
Dr. Oz has put this Mediterranean Diet shopping list to help you save money and start eating healthier.
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