Dr. Oz’s Total 10 Turkey Chili Recipe

Dr. Oz's Total 10 Turkey ChiliTotal 10 Turkey Chili is a protein-packed satisfying recipe that you can eat on the weekends while watching tv or gathering with family and friends. Total 10 Turkey Chili is a healthy meal that will help you stay on the Total 10 Rapid weight loss plan.

Total 10 Turkey Chili Recipe


  • 1 pound of ground turkey
  • 2 shredded garlic cloves
  • 2 cups of sliced onions
  • 2 cups of chopped celery
  • 2 tablespoons of ground cumin
  • 2 tablespoons of Olive oil
  • 1 tablespoon of paprika
  • 1 tablespoon of chili powder
  • 1 teaspoon of salt
  • 1 cup of green pepper
  • 1 cup of red pepper
  • 1 15 oz can of diced tomatoes
  •  2 15 oz cans of kidney beans
  • Fresh ground pepper to taste
  • Optional:  cilantro and scallions, to taste


  • In a large pan, heat the Oil.
  • Add the onions and ground turkey, and cook for around 9 minutes (until they turn brownish)
  • Add the celery, garlic, peppers, paprika, cumin, chili powder, salt, kidney beans and tomatoes, and stir thoroughly.
  • Simmer for 30 minutes.
  • Use cilantro or scallions for topping.
  • Serve and enjoy.

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About Andrew Rezk

Andrew is an online entrepreneur and full time blogger. He likes to write about the latest diet tips, weight loss plans and general health & wellness. He enjoys working online & helping others. To learn more please visit AndrewRezk.com

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