This meal requires preparation a night before, however the oats will be perfect to grab as you walk out the door. You can eat this for breakfast in the morning as a part of the Total Choice 1200-calorie plan. The almonds and banana, makes this recipe sweet and delicious, it is also full of fiber and vitamins which makes it a good option for The Total Choice Plan.
Total Choice Quickie Banana Steel Cut Oats Recipe
- 1/2 sliced banana
- 1/2 cup pf steel cut oats
- 3/4 cup of almond milk (unsweetened vanilla)
- 15 almond slivers
In a slow cooker, place all ingredients and cook on low heat overnight.
Preparation time: 5 minutes
Cook time: 7 hours
Protein: 8 grams
Fiber: 8 grams