New Stories

Dr. Oz’s Total Choice Spinach Chicken Recipe

This dish is designed to get people who don’t usually like leafy green vegetables. It is easy to prepare and loaded with vitamin and nutrients and is so delicious they’ll never know they were eating spinach. In fact, after experiencing what you did by combining two unlikely dinner staples, they’ll never say they don’t like leafy vegetables again. Dr. Oz: …

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Dr. Oz’s Total Choice Thai Chicken Bowl Recipe

For an Asian slant to your next evening meal, try this spicy and flavorful chicken dish. Chicken is naturally low in fat and loaded with vitamins and nutrients, so you know it is good for you. this sumptuous Asian recipe is a way to give your family a healthy meal disguised as a scrumptious taste sensation they won’t soon forget. …

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Dr. Oz’s Total Choice Taco Supreme Recipe

For another melt-in-your-mouth flavor sensation, try this low-calorie, low-carb taco dish. Everybody loves tacos, only with this ingenious and easy-to-make recipe, you can treat your family to the zesty taste of tacos without going out. This delicious recipe is made with all your basic taco ingredients, so you won’t have to worry about working with unfamiliar ingredients. Taco Supreme Plate …

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Dr. Oz’s Total Choice Shrimp Fajita Recipe

Add a touch of Mexican flavor to your next evening meal with this delicious fiesta on a dish. Not only is it delicious, it is also low in calories, so it won’t wreck your diet. It has all the taste all the flavor of a much higher calorie meal without all the fat and carbohydrates. This sensational Mexican dish is …

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Dr. Oz Reveals: Silent Heart Attack Symptoms + Risk Factors!

Silent Heart Attack symptoms

Could you have a silent heart attack and not know it? Almost 1/3 of heart attack symptoms go unrecognized by you and often times your doctor!. It is called a Silent Heart Attack. What is Silent Heart Attack? Although heart attacks can attack virtually any gender without any choosing women are more vulnerable to heart attacks as compared to their …

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Total Choice Lentil Soup With Kale Recipe

The lentil kale soup recipe is full of nutritious flavors, low in calories and it is very easy to prepare. You can make a pot for yourself and enjoy it throughout the week. This delicious assortment of vegetables in one bowl can be enjoyed on the Total Choice 1600-calorie plan. Dr. Oz: Crock-Pot Lentil and Kale Soup The following ingredients …

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