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Dr. Oz’s Total Choice Purple smoothie Recipe

Dr. oz Total Choice Purple smoothie

This is a perfect option for anyone looking for a cold, sweet and filling breakfast smoothie. This simple quick recipe contains healthy fruits and will delight your taste buds while providing exceptional sweetness. Eat this recipe on the 1200-calorie Total Choice plan. Ingredients One quarter cup fresh or frozen strawberries Half cup fresh or frozen blueberries One ripe banana Half …

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Total Choice Shredded Wheat, Blueberries And Raisins Recipe

dr. oz Shredded Wheat, Blueberries And Raisins

Enjoy the crunchiness of shredded wheat and chewy feel of raisins in this fiber-rich 5 minute recipe. It can be used within the 1200 calorie plan and is a perfect replacement for commercial packaged cereals. Shredded wheat, blueberries and raisins recipe Ingredients Two tablespoonful raisins Three-quarter cup of shredded wheat cereals Three-quarter cup of fresh unsweetened vanilla almond milk Two …

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Total Choice Fast Turkey Bacon Oatmeal Recipe

dr oz Total Choice Fast Turkey Bacon Oatmeal

Twist your normal breakfast option with delicious protein-rich turkey bacon oatmeal. This 5 minute recipe produces sweet and savory taste with nutty flavor. It is a perfect and healthy replacement for the pork oatmeal. Fast turkey bacon oatmeal recipe Ingredients One tablespoonful parmesan cheese Two slices turkey bacon One quarter cup instant cut oats. Preparation Cook your turkey bacon until …

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Total Choice Chocolate Peanut Butter & Banana Smoothie Recipe

Total Choice Chocolate Peanut Butter & Banana Smoothie rceipe

Enjoy a delicious one cup smoothie that is low in calories but rich in nutrients, protein and fiber. This breakfast recipe can be used with the 1200 calorie plan and keeps you filled all morning. It has a sweet flavor that may tempt you to prepare more. Dr. Oz: Total Choice Chocolate Peanut Butter & Banana Smoothie Recipe Ingredients Half …

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Total Choice PB&S Breakfast Muffin Recipe

dr oz Choice PB&S Breakfast Muffin

This is another popular breakfast recipe that takes minimum preparation time and can be served within the 1200 calorie plan. This natural recipe is rich in protein, fiber and is great specially if you don’t have too much time to prepare breakfast in the morning. It has strawberries for sweetening and nut butter which is perfect for any English muffin. …

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Dr. Oz’s Total Choice Egg Spinach Wrap Recipe

Totaldr oz Choice Egg Spinach Wrap

Enjoy this recipe on the Total Choice 1200-calorie plan. This is one of the most filling simple preparation breakfast recipes that combine proteins, carbohydrates and vitamins. It will keep you full all morning long and only needs five minutes to prepare. Total Choice Egg Spinach Wrap Ingredients Half cup of fresh spinach One egg One whole grain 100 calorie wrap …

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