Dr. Oz reveals why honey is more healthier than sugar. New studies have shown that honey is good for weight loss, although honey contains more calories than sugar! …
Dr Oz discuses how snacks like pistachios can help you with your weight loss. Pistachios are a 100% natural seeds, rich in protien, potassium and fiber. They lower cholesterol, fight inflammation and can help you lose inches of your waist..
Popcorn in its natural form is a good food to eat, it’s a whole grain food, high in fiber, antioxidants and has low calorie but the processed variety has number of chemicals and substances that should never be put into a person’s system.
One of the main reasons we fail our weight loss goals is because we give in to our cravings. Craving is different from normal hunger in that it represents an insatiable desire for a specific kind of taste or food. More often than not, cravings are noted for sweet foods or fried, high fat containing [...]
You can start everyday morning with this 7-minute workout to feel more fit, healthy and in a good form. Joel Harper (Dr. Oz’s personal trainer and author of Joel Harper’s Firming After 50) and dr. Oz demonstrates how you can do this effective workout to feel more energized and tension-free. Joel Harper is a celebrity [...]
Cancer is the most dreaded disease of the modern world with more than one hundred years into cancer research, there is still no cure in sight. Although there are more cancer survivors now than even a few years back, the reason could be attributed to early detection and prevention. Cancer being a complicated disease, the [...]
Dr. Mehmet Oz welcomes his daughter Daphne Oz and her new baby Philomena on the show. Daphne shares her favorite fruity protein packed drink that helps her get the required nutrients as a new mom.
Dr Oz reviewed the pros and cons of diet pills in his recent show and also discussed the criteria to choose the right kind of pills that could be the most beneficial for a certain kind of dieters.