For anyone who struggles with chronic pain, finding relief is a constant battle. Many of the readily available painkillers are not effective or safe to take in the long term. Also, stronger prescription painkillers may be effective but can have serious side effects and be addictive when taken for longer periods of time. For many [...]
Dr. Oz has put a smart grocery shopping guide to help you pick the healthiest foods for you and your family. This grocery guide will help you determine which grocery store labels to look for and what you should avoid. It’s a section-by-section guide to the best and worst foods in your grocery. Download/print your [...]
Dr. Mehmet Oz shares some of the best tips to get a good night’s sleep every night. It’s always recommended to get at least 6 hours of sleep a night. Infact you need more sleep than you need food. If you don’t sleep well at night or you have a bad sleep routine, you will [...]
Dr. Oz created an “underwear test”, he asked his entire audience to bring a pair of underwear with them to the show, he welcomed Dr. Keri Peterson to reveal what can your underwear reveal about your health state
Gastroesophageal Reflux Disease (GERD) is a chronic disorder of the digestive tract when the stomach acid flows back into the esophagus or food pipe causing irritation of the mucosal lining. Dr Oz discussed foods that can help to remedy their acid reflux as also foods that need to be avoided.
Dr. Oz and Dybele Fishman MD, Dermatologist reveal the top 3 mistakes that most women make when shaving their legs, Watch this video to learn how to avoid these mistakes and get ready to wear short shorts this summer.
Animal protein is an essential part of our diet for many of us and we get our share of that protein from the meat we eat. Considering the health benefits of lean meat, chicken became the staple for many American families. We buy our chicken from the grocery stores and supermarkets without even knowing where [...]
Dr. Oz reveals how some signs like: brain fog, heart palpitations and muscle spasms can be reasons why you need to start getting more potassium..