Tag Archives: 15 grams

Total Choice Delicious Stuffed Pepper Soup Recipe

Perfect for cold weather, this delicious recipe turns an age-old favorite into a hearty soup to warm the cockles of you and your family’s heart. Who would’ve thought that turning an American classic like stuffed peppers, an oven prepared dish, into a delectable soup prepared on top of the stove. Dr Oz: Stuffed Pepper Soup Ingredients: 1 hollowed out medium …

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Total Choice Jicama Lime Salad Recipe

Jicama Lime salad is a crunchy refreshing salad with citrus flavor, you can have it on lunch or dinner. This dish can be enjoyed on the Total Choice 1600-calorie plan and is suitable for either a quick lunch or dinner. Dr. Oz: Total Choice Jicama Lime Salad The following ingredients will be needed for this recipe: 1/2 cup of lime …

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Dr. Oz’s Total Choice Purple smoothie Recipe

Dr. oz Total Choice Purple smoothie

This is a perfect option for anyone looking for a cold, sweet and filling breakfast smoothie. This simple quick recipe contains healthy fruits and will delight your taste buds while providing exceptional sweetness. Eat this recipe on the 1200-calorie Total Choice plan. Ingredients One quarter cup fresh or frozen strawberries Half cup fresh or frozen blueberries One ripe banana Half …

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