Tag Archives: blueberries

3-Day Detox Cleanses for Weight loss, Clear Skin and Energy Boost!

Dr. Oz's Best 3-day Detox Cleanses

Best 3-day Detox Cleanses for Every Health Goal How do you know which one really works for you? We hear about cleanses all the time. They promise your weight loss, glowing skin and instant energy. But in today’s show, Dr. Oz gives us his top three picks and they are the best health cleanses for every health goal. His ranking …

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Dr. Oz: Best Anti-Aging Products To Prevent Wrinkles!

Dr. Oz: Skin-Aging and Wrinkles Prevention (Internal & External Regimen) There are marks in your skin that will effectively tell you your aging type. And if you pay attention to these signs, it will help you save your skin and maintain a youthful look no matter your age. Dr. Oz reveals three aging types of skin: A wrinkler is where …

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Total Choice “Breakfast Berry Enchilada” Recipe

This recipe is an excellent alternative to what is typically a spicy dish, filled with protein. Enjoy it on the Total Choice 1600-calorie plan. Dr. Oz: Breakfast Berry Enchilada Recipe The following ingredients will be needed for this recipe: 1/2 cup of Greek yogurt 1 whole wheat tortilla 1/2 cup of blueberries 1/2 cup of strawberries 1/4 cup of slivered …

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Total Choice “Blueberry Banana Oats” Recipe

Blueberry Banana Oats recipe

This is a breakfast option that can be made in just minutes and can also be enjoyed on the Total Choice 1600-calorie plan. Blueberries are rich in fiber, antioxidants and vitamin C, and banana helps add a creamy texture to the oats. Dr. Oz: Blueberry and Banana Oats Recipe: The following ingredients will be needed for this recipe: 1/2 cup …

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Dr. Oz’s Total Choice Purple smoothie Recipe

Dr. oz Total Choice Purple smoothie

This is a perfect option for anyone looking for a cold, sweet and filling breakfast smoothie. This simple quick recipe contains healthy fruits and will delight your taste buds while providing exceptional sweetness. Eat this recipe on the 1200-calorie Total Choice plan. Ingredients One quarter cup fresh or frozen strawberries Half cup fresh or frozen blueberries One ripe banana Half …

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Total Choice Shredded Wheat, Blueberries And Raisins Recipe

dr. oz Shredded Wheat, Blueberries And Raisins

Enjoy the crunchiness of shredded wheat and chewy feel of raisins in this fiber-rich 5 minute recipe. It can be used within the 1200 calorie plan and is a perfect replacement for commercial packaged cereals. Shredded wheat, blueberries and raisins recipe Ingredients Two tablespoonful raisins Three-quarter cup of shredded wheat cereals Three-quarter cup of fresh unsweetened vanilla almond milk Two …

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Total Choice Honey And Yogurt Parfait Recipe

Honey And Yogurt Parfait

Nothing beats total choice recipes which do not have any limitations on accompaniments and complimentary meals. Here is one of the delicious total choice recipes that take only a few minutes to prepare; The total choice honey yogurt parfait is one of the popular recipes that comes with absolute freedom on what you can serve alongside the parfait. It is a …

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Dr. Oz: Restart Your Fat-Loss Hormones And Lose Stubborn Fat!

According to Dr, Oz Eating a low fat diet and exercise may not be getting rid of those stubborn fats. Hormones could be the reason for this. In a recent episode, Dr. Oz talked about a way in which one can power plan to reset hormones and help with that stubborn fat that will not go away. Dr. Natasha Turner …

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