Tag Archives: broccoli

3 Major Health Concerns Doctors Want You to Know!

Dr. Oz Major Health Concerns

Dr. Oz: 3 Big Mistakes That You Think Are Healthy! Dr. Oz invited Dr. Joel Fuhrman (author of The End of Diabetes Book) in the show to talk about three big mistakes we are making that we think are completely acceptable and healthy, that in truth we should all be worried about. The doctors are disturbed about these things, and …

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Dr. Oz’s Total Choice Tasty Grated Vegetable Pasta Recipe

This delicious dish has an Italian flavor filled with as many textures as it has colors. It accomplishes this feat without being weighted down with a lot of heavy sauces like some traditional pasta dishes. Although you know it’s healthy for them, your family will be drawn in by the burst of colors provided by all the delicious vegetables, and …

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Dr. Oz’s Total Choice Stir-fry Chicken Asian Style Recipe

This delicious dish take only minutes to prepare, yet it is loaded with fiber and protein. Ah! who doesn’t like stir-fry? the answer is obvious and the good news is you don’t have to go out for take-out because you can prepare this flavor explosion right in your own kitchen. All it takes is a few simple ingredients and your …

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Dr. Oz’s Total Choice Shrimp Fajita Recipe

Add a touch of Mexican flavor to your next evening meal with this delicious fiesta on a dish. Not only is it delicious, it is also low in calories, so it won’t wreck your diet. It has all the taste all the flavor of a much higher calorie meal without all the fat and carbohydrates. This sensational Mexican dish is …

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Total Choice Salmon Risotto Recipe

total choice Salmon Risotto

Making use of salmon, this risotto is another omega-3 fatty acid enriched meal. The parmesan cheese adds to the taste while the broccoli and the rice offer that additional kick of texture that makes this simple meal seems as if it took hours to prepare. Enjoy this recipe on the Total Choice 1200-calorie plan. Salmon Risotto Recipe Ingredients Following are …

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Total Choice “Stir-Fried Green Shrimps” Recipe

Inspired from Asia, shrimps are known for their amazing nutritional value. Add the greens and you have got loads of vitamins as well as fiber to go with this delicious recipe. Shrimps are rich in vitamins and minerals, not to mention they are hugely delicious. Enjoy this recipe on the Total Choice 1200-calorie plan. Spicy Shrimp Veggie Stir-Fry Recipe Ingredients …

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Total Choice Vegetables Mac and Cheese Recipe

Eat with just pleasure – no guilt, with this high fiber recipe. Thanks to the healthy dosage of cheese, even your kids will love it with no qualms about eating the vegetables that come with the serving. Enjoy this recipe on the Total Choice 1200-calorie plan. Mac n’ Cheese n’ Veggies Recipe Ingredients • 1/2 cup of low fat cheddar …

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Dr. Oz’s Total Choice Diet Plan (Customized Meals For Weight Loss)

the total choice diet plan

Dr. Oz Presents the Total Choice Diet Meal Plan Dr. Oz has launched a total choice meal plan that is meant for everyone who wants to lose weight. You will be able to fully customize meals specifically for weight loss. The plan has been specifically made to be hassle-free. There are more than 100 meal options, each of them having …

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