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Mediterranean Diet is a delicious and healthy diet. It can also save you alot of money, according to Farnoosh Torabi (Financial expert) the Mediterranean Diet can save you over $1,000 per year on grocery bills.

Dopamine is a neurotransmitter that controls how much we eat, as well as what we eat. It also controls the part of our moods that make us “feel good”, or pleasure. This makes your chocolate or caffeine craving not about the actual chocolate or caffeine itself, but about the dopamine release that they trigger

Joe Cross is an Australian businessman who looked at himself in the mirror one day and realized that he was sick, fat, and nearly dead. He decided to do something about it, and it lead to him traveling across America with a juicer – and he drank only fresh juice for 60 days.

Dr. Alejandro Junger appeared on the show to share a 3-Day cleanse that focuses on gut health, and boosts your energy levels. The cleanse is supposed to alleviate digestion problems like bloating, as well as reduce weight.

Rob Poulos is a fitness enthusiast and expert, and the founder and CEO of Zero to Hero Fitness. Rob spent the majority of the last decade searching for the most effective and efficient ways to get and stay lean, strong, and healthy with minimal time investment. In this guide, you will discover the 7 Secrets to live by if weight loss and fitness are really your goals

One of Dr. Oz’s favorite things is poop. He believes that poop provides the opportunity to do a self exam every single day, that could potentially save your life. There are many diseases that can be diagnosed from checking your poop before you flush, like stomach cancer, diabetes, kidney disease, Crohn’s disease, and gallbladder disease.

Parasites are something that we associate with third-world or tropical countries, but there is growing concern in the medical community that parasites might be the cause of many common ailments in the United States today. The CDC has reported that over 60 million people in America have some type of parasitic infection, and most of these people are unaware they are infected

Dr. Oz invited two guests on to his show to discuss their books; both of which address the diet that Jesus would have eaten. Author A.J. Jacobs (“The Year of Living Biblically”) actually spent a year living strictly according to the bible and adopted the lifestyle that Jesus lived. He ate a predominantly plant-based diet, wore robes, and even traveled with a sheep in tow. Don Colbert, MD. is the author of “What Would Jesus Eat”, and studies the bible for historical nutritional information.