Tag Archives: fresh spinach

Total Choice Single Yolk Vegetable Frittata Recipe

This unbelievable egg recipe is so loaded with vegetables and seasonings you won’t believe your taste buds when you bite into it. The innovative dinner concoction can best be described as a cross between an omelet and a quiche. And yet, it is surprisingly low in calories, so it won’t wreck your diet. But, just because it looks like an …

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Dr. Oz’s Total Choice Egg Spinach Wrap Recipe

Totaldr oz Choice Egg Spinach Wrap

Enjoy this recipe on the Total Choice 1200-calorie plan. This is one of the most filling simple preparation breakfast recipes that combine proteins, carbohydrates and vitamins. It will keep you full all morning long and only needs five minutes to prepare. Total Choice Egg Spinach Wrap Ingredients Half cup of fresh spinach One egg One whole grain 100 calorie wrap …

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