Tag Archives: garlic

Dr. Oz’s Total Choice Wild King Salmon Roast Recipe

Fish takes center stage again in this delicious variation. Fish is naturally low in sodium and high in essential vitamins and nutrients, and salmon is one of the most versatile and delicious fish there is and this dish is no exception. The salmon is placed on a rack where the ingredients are then seared into the salmon’s pink flesh, giving …

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Dr. Oz’s Total Choice Chili Mac Recipe

Not only is this mac recipe delicious, it also contains lots of the nutrient Lycopene, which has been know to reduce the risk of stroke in some people. However, unique take on mac & chili will put taste first and foremost in the minds of your family and friends. The combination of the two taste sensations cannot help but be …

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Dr. Oz’s Total Choice Tasty Grated Vegetable Pasta Recipe

This delicious dish has an Italian flavor filled with as many textures as it has colors. It accomplishes this feat without being weighted down with a lot of heavy sauces like some traditional pasta dishes. Although you know it’s healthy for them, your family will be drawn in by the burst of colors provided by all the delicious vegetables, and …

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Dr. Oz’s Total Choice Healthy Lasagna Recipe

This delicious meal is a nice variation of the traditional lasagna dish. Who would’ve thought that the tangy taste of lasagna could be captured in a dish so compact. each lasagna log makes up one serving, so prepare as many as it takes for your family size. However, once they taste these delicious treats, they’ll be begging for more. Dr …

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Dr. Oz’s Total Choice Spinach Chicken Recipe

This dish is designed to get people who don’t usually like leafy green vegetables. It is easy to prepare and loaded with vitamin and nutrients and is so delicious they’ll never know they were eating spinach. In fact, after experiencing what you did by combining two unlikely dinner staples, they’ll never say they don’t like leafy vegetables again. Dr. Oz: …

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Dr. Oz’s Total Choice Thai Chicken Bowl Recipe

For an Asian slant to your next evening meal, try this spicy and flavorful chicken dish. Chicken is naturally low in fat and loaded with vitamins and nutrients, so you know it is good for you. this sumptuous Asian recipe is a way to give your family a healthy meal disguised as a scrumptious taste sensation they won’t soon forget. …

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Total Choice Lentil Soup With Kale Recipe

The lentil kale soup recipe is full of nutritious flavors, low in calories and it is very easy to prepare. You can make a pot for yourself and enjoy it throughout the week. This delicious assortment of vegetables in one bowl can be enjoyed on the Total Choice 1600-calorie plan. Dr. Oz: Crock-Pot Lentil and Kale Soup The following ingredients …

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Total Choice “Healthy Mushroom Alfredo Pasta” Recipe

This dish, which can be enjoyed on the Total Choice 1200-calorie plan, has few carbs and calories, but all the same flavors of a classic home style Italian dish. The following ingredients will be needed for this recipe: 2 cups of soy milk 4 ounces of Idaho potatoes that have been finely peeled and grated 1/2 teaspoon of salt 1/8 …

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