Tag Archives: Ingredients

Total Choice Single Yolk Vegetable Frittata Recipe

This unbelievable egg recipe is so loaded with vegetables and seasonings you won’t believe your taste buds when you bite into it. The innovative dinner concoction can best be described as a cross between an omelet and a quiche. And yet, it is surprisingly low in calories, so it won’t wreck your diet. But, just because it looks like an …

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Dr. Oz’s Total Choice Wild King Salmon Roast Recipe

Fish takes center stage again in this delicious variation. Fish is naturally low in sodium and high in essential vitamins and nutrients, and salmon is one of the most versatile and delicious fish there is and this dish is no exception. The salmon is placed on a rack where the ingredients are then seared into the salmon’s pink flesh, giving …

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Dr. Oz’s Total Choice Chili Mac Recipe

Not only is this mac recipe delicious, it also contains lots of the nutrient Lycopene, which has been know to reduce the risk of stroke in some people. However, unique take on mac & chili will put taste first and foremost in the minds of your family and friends. The combination of the two taste sensations cannot help but be …

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Dr. Oz’s Total Choice Tasty Grated Vegetable Pasta Recipe

This delicious dish has an Italian flavor filled with as many textures as it has colors. It accomplishes this feat without being weighted down with a lot of heavy sauces like some traditional pasta dishes. Although you know it’s healthy for them, your family will be drawn in by the burst of colors provided by all the delicious vegetables, and …

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Total Choice Delicious Stuffed Pepper Soup Recipe

Perfect for cold weather, this delicious recipe turns an age-old favorite into a hearty soup to warm the cockles of you and your family’s heart. Who would’ve thought that turning an American classic like stuffed peppers, an oven prepared dish, into a delectable soup prepared on top of the stove. Dr Oz: Stuffed Pepper Soup Ingredients: 1 hollowed out medium …

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Dr. Oz’s Total Choice Baked Macaroni & Cheese Recipe

This dish is a healthy variation of the traditional mac & cheese dinner. It tastes great, so the whole family will love it, and yet it is low in calories and fat. What’s more, it will enhance your reputation as a culinary master with your family and friends. They won’t believe what you were able to do with mac & …

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Dr. Oz’s Total Choice Baked White Fish with Chips Recipe

This delicious dish is made with flaky white fish and is high in vitamins B12 and B6. Yet, healthy will be the last thing on your family’s mind once they get a taste of this mouth-watering delight. The delicate and flavorful white fish will virtually melt in their mouths as they smile with unbridled delight. Dr. Oz: Baked Fish and …

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Dr. Oz’s Total Choice Bake Potato & Vegetable Chili Recipe

This is a hearty recipe that is designed to fill you up and it is loaded with protein and fiber. Once again, our taste buds are taken for a culinary excursion across the Southern border with this unique take on a Mexican staple. The twist combines an American staple from the Midwest with the zesty flavor of the one food …

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