Tag Archives: olive oil

How Serotonin in Your Gut Affect Your Mood?!

dr. oz How Your Happiness Is Connected to Your Gut

“Boost Your Happiness by Nurturing Your Gut” Where does happiness really come from? The Medical community has been asking this question, and now some say that the key to your mood may not be found in your medicine cabinet, but rather in your kitchen cabinet. This could be a revolution in the making and in today’s show, Neurologist David Perlmutter, …

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3 Major Health Concerns Doctors Want You to Know!

Dr. Oz Major Health Concerns

Dr. Oz: 3 Big Mistakes That You Think Are Healthy! Dr. Oz invited Dr. Joel Fuhrman (author of The End of Diabetes Book) in the show to talk about three big mistakes we are making that we think are completely acceptable and healthy, that in truth we should all be worried about. The doctors are disturbed about these things, and …

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How To Control Your Blood Sugar to Have a Better Sleep?

Dr. Oz: How Blood Sugar Level Affects Your Sleep? Sleep depravity is the worst thing to take with you to bed at night. Many Americans suffer from this condition. Sleep is a basic need, and supposedly a free commodity, that has become so evasive to many of us. How frustrating is that? But, Dr. Oz gives us answers. In today’s …

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Dr. Oz’s Total Choice Wild King Salmon Roast Recipe

Fish takes center stage again in this delicious variation. Fish is naturally low in sodium and high in essential vitamins and nutrients, and salmon is one of the most versatile and delicious fish there is and this dish is no exception. The salmon is placed on a rack where the ingredients are then seared into the salmon’s pink flesh, giving …

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Dr. Oz’s Total Choice Tasty Grated Vegetable Pasta Recipe

This delicious dish has an Italian flavor filled with as many textures as it has colors. It accomplishes this feat without being weighted down with a lot of heavy sauces like some traditional pasta dishes. Although you know it’s healthy for them, your family will be drawn in by the burst of colors provided by all the delicious vegetables, and …

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Dr. Oz’s Total Choice Baked White Fish with Chips Recipe

This delicious dish is made with flaky white fish and is high in vitamins B12 and B6. Yet, healthy will be the last thing on your family’s mind once they get a taste of this mouth-watering delight. The delicate and flavorful white fish will virtually melt in their mouths as they smile with unbridled delight. Dr. Oz: Baked Fish and …

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Dr. Oz’s Total Choice Healthy Lasagna Recipe

This delicious meal is a nice variation of the traditional lasagna dish. Who would’ve thought that the tangy taste of lasagna could be captured in a dish so compact. each lasagna log makes up one serving, so prepare as many as it takes for your family size. However, once they taste these delicious treats, they’ll be begging for more. Dr …

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Dr. Oz’s Total Choice Spinach Chicken Recipe

This dish is designed to get people who don’t usually like leafy green vegetables. It is easy to prepare and loaded with vitamin and nutrients and is so delicious they’ll never know they were eating spinach. In fact, after experiencing what you did by combining two unlikely dinner staples, they’ll never say they don’t like leafy vegetables again. Dr. Oz: …

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