Tag Archives: tomato sauce

Total Choice Delicious Stuffed Pepper Soup Recipe

Perfect for cold weather, this delicious recipe turns an age-old favorite into a hearty soup to warm the cockles of you and your family’s heart. Who would’ve thought that turning an American classic like stuffed peppers, an oven prepared dish, into a delectable soup prepared on top of the stove. Dr Oz: Stuffed Pepper Soup Ingredients: 1 hollowed out medium …

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Dr. Oz’s Total Choice Parmesan Chicken & Spaghetti Recipe

This delicious and innovative chicken and spaghetti dish is a hearty meal that’s loaded with protein to energize your body. Wow! wait till you see the expression on your family’s faces when they see what you’ve done with these two dinner time staples. Be aware, though, they may never want to go for take-out again after witnessing your culinary prowess …

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Dr. Oz’s Total Choice Pepperoni Pita Pizza Recipe

This meal hardly tastes like it’s part of a diet, yet it is loaded with fiber and calcium and low on carbohydrates. These pepperoni treats make a great game-day meal and the hubby and his friends will love you for it. But, they also make a nice and quick dinner variation when you don’t feel like preparing a traditional family …

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Dr. Oz’s Total Choice Shrimp Fajita Recipe

Add a touch of Mexican flavor to your next evening meal with this delicious fiesta on a dish. Not only is it delicious, it is also low in calories, so it won’t wreck your diet. It has all the taste all the flavor of a much higher calorie meal without all the fat and carbohydrates. This sensational Mexican dish is …

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Total Choice Italian Turkey Meatball Pita Recipe

This dish can be enjoyed on the Total Choice 1600-calorie plan, it is filled with protein and will allow you to save extra calories since it uses pita bread instead of sub bread. Dr. Oz: Total Choice Italian Meatball Sub The following ingredients will be needed for this recipe: 1 whole wheat pita 4 turkey meatballs 1/4 cup of tomato …

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Total Choice Chicken Parmesan Recipe

This recipe is sure to lighten up a classic dish and can be enjoyed on the Total Choice 1200-calorie plan. This chicken parmesan dish combines ingredients that are both natural and healthy, as well as being high in protein and low in carbs. The following ingredients will be needed for this recipe: 3 ounces of grilled chicken 1/2 cup of …

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Total Choice Turkey Pizza with Greens Recipe

A healthy combination of meat as well as vegetables on top of a baked bread, this pizza would be perfect for your group gatherings as well as family meals. You can create as many as you like and go crazy with the toppings, especially if you happen to have kids to serve this to. Eat this recipe on the Total …

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Total Choice “Quinoa and Broccoli Bowl – Italian Style” Recipe

Introduce a little Mediterranean cuisine in your meal with this healthy combination of broccoli and quinoa that takes only minutes to prepare. Both broccoli and quinoa are noted for their high dosage of fiber, thus perfect for people who want to go on a diet but still get full nutritional value from their meals. Enjoy this recipe on the Total …

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