Tag Archives: turkey

How Serotonin in Your Gut Affect Your Mood?!

dr. oz How Your Happiness Is Connected to Your Gut

“Boost Your Happiness by Nurturing Your Gut” Where does happiness really come from? The Medical community has been asking this question, and now some say that the key to your mood may not be found in your medicine cabinet, but rather in your kitchen cabinet. This could be a revolution in the making and in today’s show, Neurologist David Perlmutter, …

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Dr. Oz: “Systemic Exertion Intolerance Disorder” Disease – A New Name For Chronic-Fatigue Syndrome!

The Institute of Medicine proposed a new name calling this “Systematic Exertion Intolerance Disorder” or SEID. This new name better reflects what is actually happening with women who complain of being fatigued, and can’t do the activities of their daily life.

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Dr. Oz’s Total Choice Chili Mac Recipe

Not only is this mac recipe delicious, it also contains lots of the nutrient Lycopene, which has been know to reduce the risk of stroke in some people. However, unique take on mac & chili will put taste first and foremost in the minds of your family and friends. The combination of the two taste sensations cannot help but be …

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Total Choice Delicious Stuffed Pepper Soup Recipe

Perfect for cold weather, this delicious recipe turns an age-old favorite into a hearty soup to warm the cockles of you and your family’s heart. Who would’ve thought that turning an American classic like stuffed peppers, an oven prepared dish, into a delectable soup prepared on top of the stove. Dr Oz: Stuffed Pepper Soup Ingredients: 1 hollowed out medium …

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Dr. Oz’s Total Choice Shrimp Fajita Recipe

Add a touch of Mexican flavor to your next evening meal with this delicious fiesta on a dish. Not only is it delicious, it is also low in calories, so it won’t wreck your diet. It has all the taste all the flavor of a much higher calorie meal without all the fat and carbohydrates. This sensational Mexican dish is …

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Total Choice Italian Turkey Meatball Pita Recipe

This dish can be enjoyed on the Total Choice 1600-calorie plan, it is filled with protein and will allow you to save extra calories since it uses pita bread instead of sub bread. Dr. Oz: Total Choice Italian Meatball Sub The following ingredients will be needed for this recipe: 1 whole wheat pita 4 turkey meatballs 1/4 cup of tomato …

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Total Choice BLT Sandwich with Avocado Recipe

This crunchy sandwich can be enjoyed on the Total Choice 1600-calorie plan and uses turkey bacon instead of pork to make it more healthy. It is a delicious meal to fill your lunch time, and it will keep you satiated until dinner. Dr. Oz: Total Choice bacon, lettuce, and tomato sandwich The following ingredients will be needed for this recipe: …

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Total Choice Ground Turkey Chili Recipe

This dish can be enjoyed on the Total Choice 1600-calorie plan and is loaded with protein and complex flavor combinations. Total Choice Turkey Chili Recipe: The following ingredients will be needed for this recipe: 1/2 cup of lean ground turkey 1/2 cup of kidney beans 1/2 cup of black beans 1 tablespoon of chili powder 1/2 cup of onions that …

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