Total Choice Avocado Egg Pocket Recipe

Avocado Egg Pocket RecipeThis recipe can be enjoyed on the Total Choice 1600-calorie plan and is a perfect dish for those mornings where you are quickly on the go.

Avocado Egg Pocket Recipe

The following ingredients will be needed for this recipe:

  • 1 small whole wheat pita
  • 2 eggs
  • 1/4 of an avocado
  • 1 cup of spinach
  • 1/4 cup of shredded low-fat cheese


Using a pan on the stove top, fry the two eggs. Next, place the avocado, spinach, eggs, and cheese inside the pita and serve.

  • Total amount of protein: 30 grams
  • Total number of calories: 440
  • Total amount of fiber: 10 grams

About Andrew Rezk

Andrew is an online entrepreneur and full time blogger. He likes to write about the latest diet tips, weight loss plans and general health & wellness. He enjoys working online & helping others. To learn more please visit

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