Total Choice “Grilled Chicken Pita Pocket Sandwich” Recipe

Total Choice Grilled Chicken Pita PocketThis is a dish that can be enjoyed on the Total Choice 1600-calorie plan. It is packed with protein, with low calories and has all the flavors of a Mediterranean-inspired dish and is a healthy alternative.

Dr. Oz: Total Choice Grilled Chicken Sandwich

The following ingredients will be needed for this recipe:

  • 1 whole wheat pita pocket
  • 4 ounces of grilled chicken
  • 1/4 cup of lettuce that has been chopped
  • 1/4 cup of tomatoes that have been diced
  • 3 tablespoons of hummus
  • 5 kalamata olives


Grill the chicken until it is cooked thoroughly. Next, spread the hummus onto the pita before adding the chicken, olives, tomatoes, and lettuce. Fold and serve.

  • Total amount of protein: 40 grams
  • Total number of calories: 480
  • Total amount of fiber: 8 grams

About Andrew Rezk

Andrew is an online entrepreneur and full time blogger. He likes to write about the latest diet tips, weight loss plans and general health & wellness. He enjoys working online & helping others. To learn more please visit

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