Total Choice Jicama Lime Salad Recipe

dr oz Total Choice Jicama Lime SaladJicama Lime salad is a crunchy refreshing salad with citrus flavor, you can have it on lunch or dinner. This dish can be enjoyed on the Total Choice 1600-calorie plan and is suitable for either a quick lunch or dinner.

Dr. Oz: Total Choice Jicama Lime Salad

The following ingredients will be needed for this recipe:

  • 1/2 cup of lime juice
  • 1 teaspoon of salt
  • 1 pinch of cayenne pepper
  • 2 pounds of jicama that has been trimmed and cut into 1/4″ x 2″ strips
  • Fresh parsley or cilantro that has been chopped (this ingredient is optional)


Combine the cayenne pepper, salt, and lime juice into a large bowl, mixing well. Next, add the jicama strips, tossing until the strips are fully coated. Top with parsley or cilantro if you wish before serving.

This recipe makes a total of 6 servings, with each service size being 1 cup.

  • Total number of calories: 60
  • Total amount of sodium: 330 milligrams
  • Total amount of sugars: 3 grams
  • Total amount of cholesterol: 0 milligrams
  • Total amount of saturated fat: 0 grams
  • Total amount of fiber: 8 grams
  • Total amount of protein: 1 gram
  • Total amount of carbs: 15 grams

About Andrew Rezk

Andrew is an online entrepreneur and full time blogger. He likes to write about the latest diet tips, weight loss plans and general health & wellness. He enjoys working online & helping others. To learn more please visit

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