Total Choice Shredded Wheat, Blueberries And Raisins Recipe

dr. oz Shredded Wheat, Blueberries And RaisinsEnjoy the crunchiness of shredded wheat and chewy feel of raisins in this fiber-rich 5 minute recipe. It can be used within the 1200 calorie plan and is a perfect replacement for commercial packaged cereals.

Shredded wheat, blueberries and raisins recipe


  • Two tablespoonful raisins
  • Three-quarter cup of shredded wheat cereals
  • Three-quarter cup of fresh unsweetened vanilla almond milk
  • Two tablespoonful wild blueberries (frozen and thawed)


Combine all the other ingredients and top up with the milk. This recipe delivers 6 grams protein, 7 grams fiber and 250 calories.

About Andrew Rezk

Andrew is an online entrepreneur and full time blogger. He likes to write about the latest diet tips, weight loss plans and general health & wellness. He enjoys working online & helping others. To learn more please visit

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