Dr. Oz: Fit in Five Workout Series
Joel Harper, (Dr. Oz’s personal trainer and author of Joel Harper’s Firming After 50) has put some fast and effective workout series to release tension, improve balance, and get your body on the right track. The Fit in five workout series works on your arms, chest, lower back, thigh, butt and each exercise takes only 5 minutes.
Fit in Five: Arms
Watch as Joel shows you how to get sleek, sexy arms in only 5 minutes with this fast arm workout.
Fit in Five: Cardio Workout
Celebrity trainer Joel Harper shows you how to get in shape doing Cardio workout at home, even with a busy schedule.
Fit in Five: Butt
This is another easy and fast 5-minute workout routine for your butt.